TANSTAAFL13's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
111.7 kg Lost so far: 36.7 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1531 kcal Fat: 117.36g | Prot: 100.85g | Carbs: 17.67g.   Lunch: Coffee, Deviled Egg, Natural Grocers Fresh Ground Peanut Butter, Bacon, Jalapeno Peppers, Prymal Regular Sugar Free Coffee Creamer. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Smithfield Pork Shoulder Butt. Snacks/Other: Keto Strawberry Cheesecake Ice Cream. more...
Gaining 1.3 kg a Week

3 Supporters    Support   

Comments 
Don't worry!! This health journey is a marathon not a sprint.💕 
24 May 18 by member: Tammie Mc

     
 

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TANSTAAFL13's Weight History


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