Weigh In record (no journal entry) for 24 May 2018
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 50.11g | Prot: 61.38g | Carbs: 117.09g.
Breakfast: Silk Vanilla Soymilk, Giant Food Bananas (Large), Kodiak Cakes Pumpkin Dark Chocolate Minute Muffins, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Jimmy Dean Meat Lovers Breakfast Bowl. Dinner: Silk Vanilla Soymilk, Almased Synergy Diet. more...
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Losing 0.1 kg a Week
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