Weigh In record (no journal entry) for 24 May 2018
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81.8 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 137.15g | Prot: 89.51g | Carbs: 59.82g.
Lunch: 쌈장, 코스 또는 로메인 상추, 어린 시금치, 계란후라이, 버터, President's Choice Blue Menu original smokies, Maple Leaf Naturally Smoked Bacon, Lindt 90% Dark Chocolate. Dinner: 떡볶이, Armstrong Mozzarella, Cracker Barrel Tex Mex, Cracker Barrel Swiss Cheese Slices, Central Roast Raw Macadamia Nuts. more...
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Gaining 2.8 kg a Week
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