UK cats's Journal, 19 Jul 12

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Weigh In record (no journal entry) for 19 July 2012

68.5 kg Lost so far: 12.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:

1082 kcal

Fat: 35.14g | Prot: 33.83g | Carbs: 158.34g. Breakfast: carnation instant breakfast, Milk (Nonfat). Lunch: vanilla ice cream blue bell, chocolate cake. Dinner: shredded cheddar cheese, on the border salsa, lettuce, hamburger helper taco . more...

2166 kcal

Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 19 Jul 12

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UK cats's Weight History