Weigh In record (no journal entry) for 23 May 2018
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111.5 kg
Lost so far: 36.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 153.62g | Prot: 92.08g | Carbs: 27.42g.
Lunch: Mauna Loa Dry Roasted Macadamias, Kraft Big Slice Pepper Jack Cheese, Deviled Egg. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Great Value Cut Green Beans (Canned), Smithfield Pork Shoulder Butt. Snacks/Other: Butcher Boy 100% Pure Refined Coconut Oil, LILY's Dark Chocolate Chips, Keto Strawberry Cheesecake Ice Cream. more...
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Gaining 0.6 kg a Week
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TANSTAAFL13's Weight History
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