Weigh In record (no journal entry) for 23 May 2018
|
68.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 44.47g | Prot: 152.53g | Carbs: 113.75g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Terrine de Sanglier aux 5 Baies U, Steak Haché Aldi 15%MG, Semoule les Jardins de Laylah, Huile d'olive Gari, Baguette. Dinner: Champignons de Paris Frais Crus, Jambon de Poulet Aldi. Snacks/Other: Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludivinemiaule's Weight History
|