Weigh In record (no journal entry) for 23 May 2018
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81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 89.75g | Prot: 80.47g | Carbs: 90.46g.
Lunch: 마카데미아 너트, 샤브샤브. Dinner: 수박, 떡볶이, Lactantia My Country Unsalted Butter, Cracker Barrel Swiss Cheese Slices, Cracker Barrel Tex Mex. more...
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Gaining 4.2 kg a Week
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