Weigh In record (no journal entry) for 23 May 2018
|
75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 40.60g | Prot: 44.99g | Carbs: 123.94g.
Breakfast: Grapes, Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Lunch: Scrambled Egg. Dinner: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Kirkland Signature Chicken Pot Pie, Irresistibles Lightly Seasoned Croutons, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Rose Wine, Pepsi Diet Pepsi (Can). more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|