CrashtestDawnie's Journal, 23 May 18

Ughhh up .6 lbs Hopefully it’s just because I’m menstruating... and not because of the 1/2 turkey sub and chocolate chip cookie and piece of pizza I ate yesterday.... xD

86.4 kg Lost so far: 8.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

---

992 kcal

Fat: 32.27g | Prot: 66.82g | Carbs: 113.64g.   Breakfast: Integrated Supplements Whey Isolate Protein - Chocolate, Dried Prune, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: M&M's Peanut M&M's (Package), HEB Green Leaf Lettuce Leaves, Great Value Canned Tuna. Dinner: Prego Traditional Spaghetti Sauce, Publix Mild Italian Sausage (2 oz), Zucchini , Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Wonder Classic Sliced Hot Dog Buns, Oscar Mayer Hot Dog Wieners, Crunchies Freeze Dried Strawberries. more...