Weigh In record (no journal entry) for 23 May 2018
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1778 kcal
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Fat: 48.91g | Prot: 71.40g | Carbs: 231.90g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Dinner: Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. Snacks/Other: appelsin 200g, appelsin 200g, Kanelsnurr 100g, Wasa Husman, Karveost Kavli, Pære norwegian 250g, Royal mandel iskrem Diplom. more...
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Losing 7 kg a Week
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