byebyeyoyo's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

92.8 kg Lost so far: 2.7 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

403 kcal

Fat: 12.54g | Prot: 39.49g | Carbs: 34.15g. Breakfast: Weight Watchers 100% Whole Wheat Bread, Egg. Lunch: Maple Leaf Oven Roasted Turkey Breast. Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Skotidakis Feta Cheese, Baby Zucchini , Cooked Spaghetti Squash (Fat Not Added in Cooking), Kirkland Signature Tail-on Cooked Shrimp. more...

3782 kcal

Exercise: Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 3.2 kg a Week

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byebyeyoyo's Journal, 22 May 18

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