Weigh In record (no journal entry) for 23 May 2018
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 51.86g | Prot: 41.28g | Carbs: 112.57g.
Breakfast: Season Brand Sardines in Olive Oil, Fried Egg, Calavo Avocado, Coffee. Lunch: Mango. more...
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Losing 2.1 kg a Week
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fred4win's Weight History
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