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I am almost halfway with my weight loss journey. I have hit a wall. I will stick to my FatSecret. And move forward.
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95.5 kg
Lost so far: 12.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.82g | Prot: 98.43g | Carbs: 29.95g.
Breakfast: Sargento Ultra Thin Swiss Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Lunch: Activia Vanilla Yogurt, Member's Mark Tilapia. Dinner: Green Peppers , Mushrooms , Green String Beans, Trader Joe's Grass Fed Angus Beef 85% Lean, Trader Joe's Grass Fed Angus Beef 85% Lean. more...
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steady weight
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 Comments
No big. Awesome progress! Let's go! #stillgrindtime
22 May 18 by member: jimmiepop
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Chessire's Weight History
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