|
pork sausage 😍
|
117 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 36.38g | Prot: 115.52g | Carbs: 88.28g.
Breakfast: Chicken Breast, Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Breast, Cabbage, Fried Egg. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indomaret Pisang Ambon, Indomaret Pisang Ambon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|