|
174.8
|
79.3 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 59.06g | Prot: 65.65g | Carbs: 214.99g.
Breakfast: Bananas, Nativa Organics Honey, President's Choice Organics Peanut Butter, Egg. Lunch: Deep Fried Potato French Fries (from Fresh), Hamburger on Bun. Dinner: Butternut Winter Squash, Asparagus, Vegetarian Chili (with Meat Substitute). Snacks/Other: Almonds, Christie Arrowroot Animal Crackers, Pears. more...
|
|
3018 kcal
|
Exercise:
Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Pilates - 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallymax1's Weight History
|