Лара ок's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

44 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

909 kcal

Fat: 35.97g | Prot: 29.68g | Carbs: 119.98g. Breakfast: Пятерочка Яблоко Красное, Магнит Банан. Lunch: Помидоры, Зеленый Листовой Салат, Натур Буфет Шашлык из Свинины. Dinner: Огурец (с Кожурой), Яйцо Всмятку. Snacks/Other: Мёд, Рот Фронт Карамель Взлет, Яблоко Зеленое. more...

1257 kcal

Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Лара ок's Journal, 22 May 18

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Лара ок's Weight History