Weigh In record (no journal entry) for 21 May 2018
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.63g | Prot: 59.52g | Carbs: 159.08g.
Breakfast: Egg, Weight Watchers 100% Whole Wheat Bread. Lunch: Apples, Maple Leaf Oven Roasted Turkey Breast. Dinner: Rhubarb Pie (Two Crust), Eat Smart Sweet Kale Vegetable Salad Kit, No Name 5% Sour Cream, Baked Potato (Peel Eaten), Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Applesauce Unsweetened, Pork Loin (Tenderloin, Lean Only) . more...
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3275 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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byebyeyoyo's Weight History
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