Weigh In record (no journal entry) for 21 May 2018
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82.2 kg
Lost so far: 8.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 102.45g | Prot: 68.56g | Carbs: 41.34g.
Lunch: 야채전, 코스 또는 로메인 상추, 배추김치, 쌈장, 소세지, 수박, 캘리포니아 롤, 삼겹살구이. more...
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Gaining 11.2 kg a Week
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