geo99's Journal, 24 Feb 10

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Weigh In record (no journal entry) for 24 February 2010

197.3 kg Lost so far: 0 kg. Still to go: 106.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2010:

828 kcal

Fat: 24.26g | Prot: 56.70g | Carbs: 90.30g. Breakfast: Coffee (Brewed From Grounds), Tomato Juice (with Salt Added, Canned). Lunch: tender flaked chicken. Dinner: Stir-Fry Chicken. Snacks/Other: Crinkle Cut French Fries. more...

5825 kcal

Exercise: Desk Work - 9 hours, Weight Training (moderate) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

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geo99's Journal, 24 Feb 10

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