Weigh In record (no journal entry) for 21 May 2018
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122.7 kg
Lost so far: 18.5 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 62.77g | Prot: 70.43g | Carbs: 95.77g.
Breakfast: Kroger Caramel Cappuccino . Lunch: Watermelon , Lean Cuisine Tortellini with Red Pepper Sause. Dinner: Olive Oil , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cantaloupe (Muskmelon), Galbani String Cheese. more...
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Losing 5.1 kg a Week
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acadia1894's Weight History
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