Weigh In record (no journal entry) for 21 May 2018
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 25.81g | Prot: 50.12g | Carbs: 223.79g.
Breakfast: Kraft Smooth Light Peanut Butter, Grapes, Coffee. Lunch: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: Kirkland Signature Chicken Pot Pie. Snacks/Other: Rye . more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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