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jessabridge4444
Journal
18 Jul 12
jessabridge4444's Journal, 18 Jul 12
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Weigh In record (no journal entry) for 18 July 2012
95.3 kg
Lost so far:
20.8 kg
.
Still to go:
22.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 July 2012:
1065 kcal
Fat: 24.75g | Prot: 31.38g | Carbs: 163.24g.
Breakfast:
Honey Nut with Whole Grain Cheerios.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
Stonyfield milk, Churn Style Butter, Cheddar and Bacon Potatoes, ONCOR TURKEY W/GRAVY, Idahoan Foods:Loaded Baked Mashed Potatoes.
Snacks/Other:
4C Light Decafinated Iced Tea Mix.
more...
2742 kcal
Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
Gaining 3.7 kg a Week
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jessabridge4444's Weight History
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