юза's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

105.2 kg Lost so far: 3.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1582 kcal

Fat: 119.56g | Prot: 74.82g | Carbs: 49.98g. Breakfast: Жареное Яйцо. Lunch: Главпродукт Тефтели в Томатном Соусе, салат куриный, Теремок Гороховый Суп с Копченостями. Dinner: Брест Литовск Сметана 26%, щи на тушенке, Дымов Сырокопченый Бекон. Snacks/Other: Домик в деревне Молоко 3,5%. more...

3667 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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юза's Journal, 21 May 18

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юза's Weight History