runrgrrll's Journal, 21 May 18

Woohoooo. 8lbs in 2 weeks!!!
Love ketosis 😍
64.4 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1270 kcal Fat: 82.32g | Prot: 118.87g | Carbs: 11.13g.   Breakfast: Kirkland Signature Fully-Cooked Bacon, Egg. Lunch: Salami, Clover Leaf Seafood Smoked Mussels. Dinner: Cheddar Cheese , Roasted Broiled or Baked Chicken Leg (Skin Eaten), Tilapia (Fish) . Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Medium). more...
2282 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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runrgrrll's Weight History


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