Jeepstercarol's Journal, 21 May 18

Stuck here
54.4 kg Lost so far: 9.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1238 kcal Fat: 71.26g | Prot: 88.42g | Carbs: 74.28g.   Lunch: Heinz Zoodles, Southern Home Shredded Mild Cheddar Natural Cheese, Mushrooms , Chicken Breast. Dinner: Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing, Calavo Avocado, Vlasic Dill Pickle Spears, Borden Shredded Cheddar Cheese, Lettuce, Ground Beef (Frozen Patties, Cooked, Broiled) . Snacks/Other: Great Value Half & Half, Quest Chocolate Chip Cookie Dough Protein Bar. more...
1379 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jeepstercarol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.