Weigh In record (no journal entry) for 21 May 2018
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88.9 kg
Lost so far: 66.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 37.26g | Prot: 51.24g | Carbs: 60.43g.
Breakfast: Fig Newtons Fig Newton, Giant Eagle Hot Italian Sausage, Fried Egg. Lunch: Eating Right Peeled Baby-cut Carrots, Sabra Roasted Garlic Hummus, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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Losing 1.6 kg a Week
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BORNFREED's Weight History
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