Almost half way to my first goal. People at work are starting to notice and comment. Someone even said "inspiring". I wasn't looking for recognition, BUT it WAS unexpected, and flattering.
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91.2 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 133.33g | Prot: 54.48g | Carbs: 143.12g.
Dinner: Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Storck Toffifay, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Jagermeister Jagermeister, Kirkland Signature California Pistachios, Chocolate Chip Cookies (Soft Type), Cannoli. more...
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Losing 2.8 kg a Week
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