Mikie's Journal, 21 May 18

Almost half way to my first goal. People at work are starting to notice and comment. Someone even said "inspiring". I wasn't looking for recognition, BUT it WAS unexpected, and flattering.
91.2 kg Lost so far: 14.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
2060 kcal Fat: 133.33g | Prot: 54.48g | Carbs: 143.12g.   Dinner: Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Storck Toffifay, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Jagermeister Jagermeister, Kirkland Signature California Pistachios, Chocolate Chip Cookies (Soft Type), Cannoli. more...
4244 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

10 Supporters    Support   

Comments 
Great job!! 
21 May 18 by member: momma6224
Great job!  
22 May 18 by member: iowacattails
Thank you! Awesome supportive environment here. 
22 May 18 by member: Mikie
Gr8 loss! Congrats! 
22 May 18 by member: marshakanady

     
 

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Mikie's Weight History


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