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Buenos días!
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79 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.50g | Prot: 89.65g | Carbs: 95.89g.
Breakfast: Café, Beiker Pan de Molde sin Gluten, Pomelo. Lunch: Aceite de Oliva, Pechuga de Pollo, Pimiento Rojo, Espárragos, Tomates. Dinner: Pomelo, Setas de Ostra, Beiker Pan Multicereales sin Gluten, Gallo. more...
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2983 kcal
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Exercise:
Vacuuming - 20 minutes, Standing - 9 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Cooking - 30 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
A por el lunes Mexi! Mucho ánimo con ese propósito! Que ya veo que tienes una firmeza de hierro!!💪🏻💪🏻 bravo!
21 May 18 by member: Mrc89
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21 May 18 by member: loregg07
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A por elloooo. Son las diez y veinticinco y llevo 8.840 pasos
21 May 18 by member: mexidelaiglesia
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21 May 18 by member: EvaSieteTres
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mexidelaiglesia's Weight History
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