right-now-or-never's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
58.6 kg Lost so far: 24.4 kg.    Still to go: 1.0 kg.    Diet followed: 100%.

View Diet Calendar, 20 May 2018:
1590 kcal Fat: 132.61g | Prot: 81.58g | Carbs: 46.90g.   Breakfast: Coffee and Chicory, Heavy Cream, one minute muffin, Butter (Salted), Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. more...
Gaining 0.3 kg a Week

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right-now-or-never's Weight History


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