Weigh In record (no journal entry) for 20 May 2018
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80.6 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 134.49g | Prot: 92.26g | Carbs: 155.07g.
Lunch: 야채비빔밥. Dinner: 공기밥, 송편, 쌈장, 코스 또는 로메인 상추, 배추김치, 삼겹살구이, Christie Vegetable Thins. more...
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Losing 4.2 kg a Week
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