Weigh In record (no journal entry) for 20 May 2018
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70.5 kg
Lost so far: 31.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 39.00g | Prot: 49.19g | Carbs: 143.54g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Private Selection Multi-Grain Bread, Kroger Lemon Lime Sparkling Water. Lunch: Healthy Life Light Hamburger Buns, Guacamole, Talking Rain Sparkling Ice - Kiwi Strawberry, Fresh Lime Juice, Kroger Lemon Lime Sparkling Water, Onions, Kroger Bread Crumbs Plain, Bell Peppers, Kroger Black Beans No Salt Added. Dinner: Hershey's Mint Cookie Layer Crunch, Talking Rain Sparkling Ice - Kiwi Strawberry, Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Snacks/Other: Talking Rain Sparkling Ice - Kiwi Strawberry, Talking Rain Sparkling Ice - Orange Mango, Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder, Wish-Bone Light Italian Dressing, Fresh Express Sweet Butter Tender Lettuce Mix. more...
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2180 kcal
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Exercise:
Cooking - 15 minutes, Showering - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Stretching (yoga) - 40 minutes, Sleeping - 11 hours, Resting - 3 hours and 14 minutes, Yoga - 21 minutes. more...
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Losing 1.9 kg a Week
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 Comments
25 May 18 by member: Jclay
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MrsMagyk's Weight History
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