Weigh In record (no journal entry) for 20 May 2018
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111.4 kg
Lost so far: 36.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 97.33g | Prot: 78.96g | Carbs: 71.01g.
Lunch: Coffee, Prymal Mocha Sugar Free Coffee Creamer. Dinner: ChocoRite Milk Chocolate Pecan Clusters, Keto Skillet Chocolate Chip Cookie, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Lucerne Extra Sharp Cheddar Cheese, Butcher Boy 100% Pure Refined Coconut Oil, Birds Eye Broccoli Florets, Butter (Salted), Great Value Pork Tenderloin. more...
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Losing 1.3 kg a Week
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TANSTAAFL13's Weight History
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