poordory's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
42.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
358 kcal Fat: 15.21g | Prot: 5.06g | Carbs: 51.90g.   Breakfast: Чай, Вкусная Фантазия Поцелуй Ангела, Пикник Батончик, Геркулес Овсяная Каша на Молоке. more...
1884 kcal Exercise: Hiking - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 10 minutes, Cooking - 30 minutes, Washing Dishes - 10 minutes, Studying - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Stairs (Climbing Stairs) - 10 minutes, Showering - 15 minutes, Dance (square dancing) - 1 hour and 40 minutes. more...
Losing 0.2 kg a Week



     
 

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poordory's Weight History


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