Weigh In record (no journal entry) for 19 May 2018
|
143.8 kg
Lost so far: 7.3 kg.
Still to go: 53.1 kg.
Diet followed: Poorly.
|
|
2773 kcal
|
Fat: 156.40g | Prot: 118.37g | Carbs: 244.22g.
Breakfast: Protein Shake. Lunch: Kroger Original Cream Cheese, Cucumber (Peeled). Dinner: Black Olives, Mushrooms, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Brazil Nuts, Roasted Salted Cashew Nuts, Grape Tomatoes, Harvest Snaps Snapea Crisps Caesar, Sweetriot 70% Dark Chocolate Covered Cacao Nibs with Espresso. more...
|
|
4439 kcal
|
Exercise:
Desk Work - 12 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 1 hour and 25 minutes, Sleeping - 10 hours and 10 minutes. more...
|
Gaining 6.4 kg a Week
|
 Comments
It’s okay, I gained as well, your still kicking ass
21 May 18 by member: bwichman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katies71's Weight History
|