Weigh In record (no journal entry) for 19 May 2018
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80.3 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 5.06g | Prot: 4.04g | Carbs: 15.00g.
Breakfast: Butter, Dave's Killer Bread Organic Sprouted Whole Grains Bread. more...
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Losing 1.0 kg a Week
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