Weigh In record (no journal entry) for 17 July 2012
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 6.06g | Prot: 8.84g | Carbs: 82.29g.
Breakfast: Rolled oats, Blueberries , Agave Nectar, Almond Breeze Original, Coffee. Snacks/Other: Bananas. more...
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steady weight
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