Weigh In record (no journal entry) for 18 May 2018
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.12g | Prot: 49.98g | Carbs: 94.75g.
Breakfast: Cinnamon Raisin Bagels , Egg. Dinner: Valbest Chicken Breast , TOPS Markets Corn on the Cob, Goya Black Beans. Snacks/Other: Kraft Cool Whip, Graham Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples . more...
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Gaining 0.2 kg a Week
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nurserachett's Weight History
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