Weigh In record (no journal entry) for 18 May 2018
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 94.82g | Prot: 90.70g | Carbs: 185.51g.
Breakfast: Greek Salad, Hummus , Grape Leaves Stuffed with Rice, Falafel , Zucchini . Lunch: Tomatoes, Tzatziki, Zucchini , Falafel , Grape Leaves Stuffed with Rice. Dinner: Salmon Sashimi, Whole Wheat Bread. Snacks/Other: Haagen-Dazs Coffee Ice Cream, Turkey falafel baked, Safeway Frozen Mixed Berries , Grapes, Lindt Excellence 70% Cacao, Almonds . more...
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Losing 2.8 kg a Week
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Lora Jone's Weight History
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