Weigh In record (no journal entry) for 18 May 2018
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 40.33g | Prot: 45.56g | Carbs: 102.69g.
Breakfast: Tahıllı Ekmek, Siyah Zeytin, Avokado, Kızarmış Yumurta. Lunch: Portakal, Badem, Tahıllı Ekmek, Pişmiş Yeşil Bezelye (Konservelenmiş), Brokoli, Tavuk Sote. Dinner: Badem, Muz. more...
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steady weight
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