Weigh In record (no journal entry) for 18 May 2018
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92.3 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.58g | Prot: 70.87g | Carbs: 228.96g.
Breakfast: President's Choice Blue Menu Twice The Fruit Berries of The Woods, Light or Lite Cream Cheese, Bagel. Lunch: No Name Seasoned Croutons, Coffee, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Tre Stelle Feta Cheese Light, Water. Dinner: Water, Tomato Sauce , Beef, Veal and Pork Meatballs, Imagine Organic Creamy Butternut Squash Soup, Tre Stelle Traditional Ricotta, Lucerne Ricotta Cheese 7%, Irresistibles Ciabatta Baguette, Red Table Wine . Snacks/Other: Activia Vanilla Yogurt, Apples, Almonds, Water, Tootsie Roll Tootsie Roll. more...
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Losing 0.9 kg a Week
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