Weigh In record (no journal entry) for 18 May 2018
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76.0 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 25.40g | Prot: 42.04g | Carbs: 107.95g.
Breakfast: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Coffee, Pears . Lunch: Coleslaw , Roasted Broiled or Baked Chicken Breast, Roasted Potato, Heinz Tomato Juice (Can). Dinner: Riesling Wine . more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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