Weigh In record (no journal entry) for 18 May 2018
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120.7 kg
Lost so far: 21.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 8.81g | Prot: 17.05g | Carbs: 45.42g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
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Losing 3.2 kg a Week
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