Weigh In record (no journal entry) for 18 May 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 63.32g | Prot: 93.25g | Carbs: 45.52g.
Breakfast: Pancakes Chocolate with Soy Flour (12 pancakes), Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Chicken Leg (Skin Not Eaten), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup. Dinner: Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade), Onion (low carb), Polka Sauerkraut (1 Net Carb). Snacks/Other: Merlot Wine, David Roberts Sunflower Seeds BBQ (4Net Carbs), Gray Ridge Extra Large Eggs. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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