Weigh In record (no journal entry) for 18 May 2018
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.99g | Prot: 137.07g | Carbs: 121.05g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Jambon Rôti de Porc Aldi, Auchan Baguette de Pain Classique, Mini Penne et Tomates Leclerc. Dinner: Jambon Rôti de Porc Aldi, Sauce Tomate Concentrée, Huile d'olive Gari, Quenelle Aldi. Snacks/Other: Pur Jus d'orange, Impact Diet Whey Shaker, Lait Écrémé Aldi. more...
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Losing 2.1 kg a Week
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ludivinemiaule's Weight History
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