4geo's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
121.2 kg Lost so far: 21.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
573 kcal Fat: 21.99g | Prot: 30.87g | Carbs: 64.62g.   Lunch: Tillamook Shredded Mozzarella Cheese, Roundy's Breaded Chicken Breast Strips, Meatless Spaghetti with Tomato Sauce. more...
Losing 1.6 kg a Week

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4geo's Weight History


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