Weigh In record (no journal entry) for 17 May 2018
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80.8 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 152.17g | Prot: 72.33g | Carbs: 18.88g.
Lunch: Lindt 90% Dark Chocolate, Lindt 90% Dark Chocolate. Dinner: 코스 또는 로메인 상추, 배추김치, 삼겹살구이, Johnsonville Smoked Polish Sausage. more...
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Losing 2.8 kg a Week
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