byebyeyoyo's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
94.8 kg Lost so far: 0.7 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1129 kcal Fat: 65.22g | Prot: 65.81g | Carbs: 75.93g.   Breakfast: Honey, Butter (Salted), Weight Watchers 100% Whole Wheat Bread. Lunch: Pecan Nuts, Salad Dressing, Mixed Salad Greens, Maple Leaf Oven Roasted Turkey Breast. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Cooked Broccoli, Classico Basil Pesto, Baked or Broiled Salmon. Snacks/Other: Popsicle Revello. more...
2917 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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byebyeyoyo's Weight History


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