Weigh In record (no journal entry) for 17 May 2018
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87.9 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.92g | Prot: 71.25g | Carbs: 98.04g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Lowfat Smoked Turkey, Pork and Beef Sausage, Zucchini , Egg White . Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Boar's Head Golden Classic Oven Roasted Chicken Breast, Coca-Cola Coke Zero , Progresso Light Chicken Corn Chowder, HEB Green Leaf Lettuce Leaves. Dinner: Progresso Light Chicken Corn Chowder, Birds Eye Broccoli Florets, Wal-Mart Wild Salmon Filets. Snacks/Other: Oreo Chocolate Sandwich Cookies, 3 Musketeers 3 Musketeers Minis, Brownies (Commercial) . more...
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Losing 1.6 kg a Week
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CrashtestDawnie's Weight History
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