Weigh In record (no journal entry) for 12 May 2018
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44.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 42.32g | Prot: 96.67g | Carbs: 116.86g.
Breakfast: Избенка Запеканка Творожная. Lunch: Избенка Запеканка Творожная. Dinner: Табрис Куриное Филе с Сыром, Шампиньоны Тушеные. Snacks/Other: Яблоки. more...
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Gaining 7 kg a Week
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