Лара ок's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

43.6 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1309 kcal

Fat: 52.64g | Prot: 87.25g | Carbs: 108.65g. Breakfast: Тандер Сыр Российский 50%. Lunch: Зеленый Листовой Салат, Помидоры, Окей Бедро Куриное Гриль. Dinner: Зеленый Листовой Салат, Помидоры, Окей Бедро Куриное Гриль. Snacks/Other: Ратибор Варенье Абрикосовое, Избенка Запеканка Творожная, Курага. more...

1291 kcal

Exercise: Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Лара ок's Journal, 03 May 18

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Лара ок's Weight History